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"Calming... Challenging... Fun... Friendly... VERY clean... Welcoming...
This was the first place I joined to try pilates... I am hooked. Great to keep you toned."
Heather S.

"I really enjoy classes at the Pilates Center of Milford because of the great atmosphere, small class sizes and wonderful instructors. In my experience, pilates classes at gyms or on video pale in comparison. Side note about the benefits of pilates as an exercise: before practicing pilates twice a week, I had two very annoying problems— a bit of a belly as well as back problems. I can happily say that both are gone!"
Michelle M.

"I started at the Pilates Center because of chronic back pain that was caused by scoliosis. Not only has the pain gone away, my overall muscle tone has noticeably improved. And as a bonus, I have met great people and have had a ton of fun in the classes. I always look forward to going!"
Aileen K.

"I love Pilates!! Thanks to Erika I am stronger. more flexible and I leave class feeling great!! My balance is so much better and my posture has improved tremendously! Even my ability to concentrate and to focus has improved! Pilates is a necessity for me!!"
Toby Z.

"Erika's instruction is precise and highly motivating. Class offerings are varied to keep momentum. The studio is calming, peaceful and clean. The website is easy to use for payment and class scheduling. And they have free parking!"
Carla B.

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PIlates Center of Milford   |   180 Pepe’s Farm Road   |   Milford, CT 06460   |   203.877.3350   |   info@pilatescenterofmilford.com
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