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"I can’t begin to describe what Pilates has done for me. I decided to try it at the age of 49—five years later I am going strong. I am standing taller, my abs are strong for the first time in my life, and my self-esteem is high. This is the exercise for everyone who thinks they can’t—it works!"
Daria F.

"For the first time in my adult life, I don't dread exercising; I actually enjoy it! Classes are always a fun challenge. And, the best part is how much stronger I feel and look.
Many thanks to the Pilates Center of Milford."
Tara Granfield

"I went from a size 8 to a size 6 without losing any weight but just inches!"
Wendie M.

"It seems that everyone wants change. I have found it at the Pilates Center of Milford. Friends and family have noticed the amazing changes that pilates has brought about in my appearance and outlook. The beautiful studio, variety of equipment, pleasant staff and skilled instructors all make a great place to learn, enjoy, and change for the better. Erika, thanks for having a vision and sharing your talent.”
Susan P.

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PIlates Center of Milford   |   180 Pepe’s Farm Road   |   Milford, CT 06460   |   203.877.3350   |   info@pilatescenterofmilford.com
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