Here at the Pilates Center of Milford we believe that pilates is for everyone. Whatever your fitness level or experience, pilates has something to offer.
We work with a large variety of clients, ranging from those looking to get fit to competitive athletes and seasoned pilates students. We help every level of student by tightening core muscles and developing strength and flexibility throughout the body.
Stop by today and join us for your first free mat class.
For more information on the studio and our upcoming events, follow us on facebook or visit our blog.